Resource: NCFY. Feature Article Just Launched! Redesigned YE4C. Report: Health-Related Behaviors among Students. Girls' bodies usually become curvier. They gain weight on their hips, and their breasts develop, starting with just a little swelling under the nipple. Sometimes one breast might develop more quickly than the other, but most of the time they soon even out.
With all this growing and developing going on, girls will notice an increase in body fat and occasional soreness under the nipples as the breasts start to enlarge — and that's normal. Gaining some weight is part of developing into a woman, and it's unhealthy for girls to go on a diet to try to stop this normal weight gain. If you ever have questions or concerns about your weight , talk it over with your doctor. This is one more thing that lets a girl know puberty is progressing and the puberty hormones have been doing their job.
Girls have two ovaries, and each ovary holds thousands of eggs. During the menstrual cycle, one of the eggs comes out of an ovary and begins a trip through the fallopian tube, ending up in the uterus the uterus is also called the womb.
Before the egg is released from the ovary, the uterus has been building up its lining with extra blood and tissue. If the egg is fertilized by a sperm cell, it stays in the uterus and grows into a baby, using that extra blood and tissue to keep it healthy and protected as it's developing.
Most of the time, though, the egg is only passing through. When the egg doesn't get fertilized, the uterus no longer needs the extra blood and tissue, so it leaves the body through the vagina as a menstrual period. A period usually lasts from 5 to 7 days, and about 2 weeks after the start of the period a new egg is released, which marks the middle of each cycle.
Well, maybe not everywhere. But one of the first signs of puberty is hair growing where it didn't grow before. Guys and girls both begin to grow hair under their arms and in their pubic areas on and around the genitals. It starts out looking light and sparse. Then as you go through puberty, it becomes longer, thicker, heavier, and darker. Eventually, guys also start to grow hair on their faces. Another thing that comes with puberty is acne , or pimples. Acne is triggered by puberty hormones.
Pimples usually start around the beginning of puberty and can stick around during adolescence the teen years. You may notice pimples on your face, your upper back, or your upper chest. It helps to keep your skin clean, and your doctor will be able to offer some suggestions for clearing up acne.
The good news about acne is that it usually gets better or disappears by the end of adolescence. A lot of teens notice that they have a new smell under their arms and elsewhere on their bodies when they enter puberty, and it's not a pretty one. That smell is body odor, and everyone gets it. This article looks at the signs that depression is returning, its possible triggers, and ways to prevent, treat, and cope with this condition.
Many people experience sadness or a loss of interest in everyday activities as a normal part of life. However, if a person has these feelings almost daily for more than 2 weeks, and if they begin to affect work or social life, then they may be experiencing depression. After the first episode of depression, the American Psychiatric Association say that depression can return in two ways. A depression relapse happens when symptoms start to reappear or worsen again during recovery from an earlier episode.
Relapse is most likely to occur within 2 months of stopping treatment for a previous episode. A depression recurrence happens when symptoms return months or years after a person has recovered from the last episode. This is most common within the first 6 months. After two or three earlier episodes, the chances of depression returning are much higher. A person can often recognize the same core warning signs of depression they experienced during previous episodes, but sometimes, symptoms can be different.
Key warning signs of depression include:. Loss of interest in activities : Taking less pleasure in hobbies, sex, and other interests that the individual usually enjoys. Fatigue : Daily tasks, such as washing up and getting dressed, may feel more difficult and take longer. Feeling agitated : Agitation, including restlessness and pacing. Physical aches and pains : Unexplained headaches , stomach aches, or muscle pain.
Suicidal thoughts or suicide attempts : This may signal a severe depressive episode. Join your school's bullying or violence prevention programs. Peer mediation is another way you may be able to work things out with a bully. If your school doesn't have these programs, start one of your own. Some people bully to deal with their own feelings of stress, anger, or frustration. Bullies might also have been bullied and now want to show their power by bullying someone else.
Reviewed by: Mary L. Gavin, MD. Larger text size Large text size Regular text size. What Is Bullying? Bullies might make fun of others for many things, including: appearance how someone looks behavior how someone acts race or religion social status whether someone is popular sexual identity like being gay, lesbian, or transgender Bullying can come in different types: Physical bullying is when bullies hurt their targets physically. This might be shoving, tripping, punching, or hitting.
Any form of touching that a person does not want can be bullying and possible sexual assault. Verbal bullying is taunting or teasing someone. Psychological bullying is gossiping about or excluding people to make them feel bad about themselves. Cyberbullying is when bullies use the internet and social media and say things that they might not say in person. This can include sending mean texts, posting insults about someone on Twitter, or making rude comments on their Instagram pictures.
0コメント