That cheese and butter have different effects on our bloods LDL bad cholesterol levels. While adding butter to your diet does increase bad cholesterol levels, cheese does not.
A group of 50 people were tested over a period of several months, some consuming butter, others cheese. Why would cheese, rich in saturated fat just like butter, have no effect? The researchers hypothesize that it could be the high level of calcium in cheese, as compared to butter. Or maybe the high amount of protein. Or maybe they need to do some more research. Rather, enjoy high quality cheese in small portions. Saturated Fat 2. Chargrilled Chicken Ciabatta A must-have on your summer grilling agenda!
Pesto Mozzarella Panini Take your grilled cheese to the next level with this creative but simple recipe. Related Products. Double Twist String Cheese Cheese snack and string products are full of bone-strengthening calcium and muscle-building protein. Get the app. All rights reserved. United States. Food database and calorie counter. Nutrition Facts Serving Size. Nutrition summary: Calories Fat 5g.
Carbs 1g. Protein 6g. Mozzarella Cheese. Kid Builder Mozzarella String Cheese. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food.
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